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Check out Blue Diamond’s 5 minute recipe for this deliciously creamy almond milk and date smoothie with maca.

This Blueberry Date Smoothie, is by far, one of my most favourite ways to get my protein kick in the morning. Blueberries — Blueberries are teeming with antioxidants which help fight off disease. They are also an excellent source of Vitamin C, with one serving giving you a quarter of your daily allowance. Finally, that bright purple berry is good for your brain, keeping it at the top of its game.

Medjool Dates — Dates are little energy balls, rich in inverted sugar that gives the body hours of energy. Medjool Dates are rich in Vitamin B6, which is also good for your brain. Spinach I love spinach in my smoothies, with no less than three other spinach smoothies listed on my site. Rich in Vitamin K that helps bone growth, loaded with iron that the Vitamin C in the blueberries is going to help you absorb and another powerful antioxidant fighter, you should really be adding spinach in every smoothie you make.

Chia or Flax? Just split the difference and add them both in this Blueberry Date Smoothie. Flax and Chia Seeds are a good source of Omega


Banana, maca powder, peanut butter, cacao nibs, Kaizen Vegan chocolate protein, hemp hearts, coconut water, almond milk. Banana, blueberries, raspberries, honey, Kaizen Vegan vanilla protein, peanut butter, almond milk, coconut water. Banana, glutamine, bee pollen, coconut oil, cacao powder, hemp hearts, Kaizen Vegan vanilla protein, almond butter, almond milk. Banana, cashews, date, cacao nibs, almond butter, Kaizen Vegan vanilla protein, Kaizen Vegan chocolate protein, vanilla extract, coconut milk, almond milk.

Banana, cashews, cashew butter, nutmeg, Himalayan salt, Kaizen Vegan vanilla protein, date, almond milk.

I made this today and added two pitted, halved dates in a high speed blender. It liquified well except for the date pieces. When you add dates do they liquify too?

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Cinnamon Date Pumpkin Smoothie

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% PLANT-FOCUSED BOWLS + SMOOTHIES. POWER MALT SMOOTHIE. banana, almond butter, cacao, hemp hearts, date, cinnamon, sea salt, almond.

Updated as of 9 a. August 12th Smoothie King is committed to the health and safety of our team members and guests. Our stores remain open with contactless pick up and delivery options. Face coverings and wellness checks are required for all team members, and we have enhanced cleaning of high traffic area. Smoothie King is an integral part of your health and fitness journey, which is why effective August 10th, we are requiring guests to wear a mask or face covering while ordering or waiting inside our stores.

Team members will continue to wear masks. We do not see this issue as political, but rather what we can all do individually to slow the spread of the virus and create an environment where everyone feels safe. The CDC is recommending that we wear a face covering while out in public when social distancing measures are difficult to maintain. We all want to get back to the things we miss, and we believe this small step will help us do just that. As a partner in your health and fitness journey, we will provide you with a safe and healthy place that you can rely on.

Morning Date Smoothie Recipe

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Scrape seeds from vanilla pod and coarsely chop dates. Add all ingredients to blender and process until smooth. Its thick consistency and nut butter protein content makes it all the more filling and satisfying and will help build strength as colder months approach. The scent of sweet vanilla and dates will fill the kitchen as you blend this simple smoothie combination. Pacify Vata and Pitta with this recipe and feel soothed, cooled and nourished.

Make sure to use room temperature coconut milk, as straight from the fridge will be too cold and shock the digestive system.

Instead of spending hours searching for a Morning Date Smoothie recipe online, here’s a step-by-step process to make a Morning Date Smoothie from Foodhall.

I posted it last year when I showed you a trick to never throw away a banana again , and realized the recipe got a little buried in the post so I wanted to post it again to make sure you saw it. When both cacao and cocoa are produced, the fat i. The difference is that to make cocoa, the bean is first roasted. Cacao is left raw and never roasted, leaving its enzymes and many other nutrients intact.

The end product is not mixed with anything else. Legend has it that the spelling of cacao comes from way back in the early trade days of people simply misspelling cocoa or vice versa and eventually the raw state came to be known as cacao. You can find raw cacao powder at most natural grocery stores or on Amazon. Keep it in the fridge for an even longer shelf life. Add them to your daily smoothies as needed for nutrients, fiber and extra creamy texture. Another option would be 2-ingredient vegan banana ice cream, you can find that here.

Add them to your daily smoothies as needed for nutrients, fiber and an extra creamy texture. Try subbing out the almond butter or halving it and adding in a half avocado for super creamy texture and a dose of super-good-for -you fat.

Walnut-Date Smoothie

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How to Make Kris Carr’s Antioxidant-Boost Smoothie